food

22 posts

Top Five Gluten Free Pancake Toppings for Shrove Tuesday

Pancakes are a must-have in any household, especially on Shrove Tuesday, the question is what will you have on yours? We’ve put together a top 5 sweet and savoury topping ideas to tickle your taste buds. Sweet Lemon and Sugar – the old classic and a favourite amongst many Strawberries and Cream – what could be nicer than fresh strawberries topped with freshly whipped cream – if strawberries are not your thing then you could always change the fruit for your favourite Maple Syrup and Ice Cream – nothing nicer than ice cream melting over warm pancakes, drizzled with maple […]

What You Need to Know about Coeliac Disease

Have We Been Wrong About Gluten Free Diets?

So you think you’re gluten intolerant? It might go against the grain, but a growing body of research suggests that gluten might not be the cause of your gut problems at all. Researchers at King’s College London, working with leaders in the field at Melbourne’s Monash University, now believe that types of carbohydrates known as Fodmaps are the likely cause of chronic gut pain and other symptoms often attributed to gluten intolerance.Standing for Fermentable Oligo-Di-Monosaccharides and Polyols, Fodmaps are types of carbohydrates that are poorly absorbed in the small intestine and researchers now believe are responsible for the stomach pains, […]