20 posts

Gluten-Free Teabags

Gluten-Free Teabags – A Coeliac Disease Urban Legend

Now urban legends are urban folklore that was created by stories weaved together and circulated around until most people have accepted them as truths. There are different kinds of urban myths and covers a wide range of subject matter. It’s not impossible to find that even diseases have their own folklore. A coeliac disease urban legend revolves around teabags containing gluten which can trigger the disease. For those who do not know, coeliac disease is a condition where the small intestines get inflamed due to the consumption of food containing gluten. Gluten is a protein commonly found in food made […]

Tested Advice For Cooking Delicious Meals Without Gluten

Tested Advice For Cooking Delicious Meals Without Gluten

Cooking can be a great way to spend time, especially if you enjoy it. By all means, tuck these tips away for when you need them the most. Getting a sense of fulfilment from the act of cooking is something that only some people truly know. If you’re one of them, you’re lucky indeed. There is no one in the world who is incapable of learning how to cook. Some people just need a little more practice than others. Lots of people make the mistake of giving up learning to cook after failing to get a recipe right the first […]

Is a gluten free diet healthy

Is A Gluten-Free Diet Healthy?

Gluten-Free Diet and Your Health A lot of people may be confused or curious as to why some people go on a gluten-free diet. The reason is simple: they have conditions that make them gluten intolerant. This is the case with people who are afflicted with coeliac disease. Take note that intolerance is different from an allergy. While allergy causes an immune system reaction that affects numerous organs in the body, intolerance is less serious and is limited to digestive problems. This article is going to help you understand what coeliac disease is and its connection with gluten. It will […]

The Trials Of Eating In Restaurants

The Trials Of Eating In Restaurants On A Gluten-Free Diet

Eating out when you are on a restricted diet always has the potential for difficulty. Recently I was reminded of this when we went out for a late Sunday meal. As always we had spoken to the restaurant, in fact, it is one I have used before. Gravy is the usual problem for a traditional Sunday roast dinner. However, we were assured that the chef would produce a gluten-free version. So far I have yet to find any catering establishment that produces a gluten-free Yorkshire pudding. If you know of one please let us know so we can spread the […]

How a Gluten-Free Diet Could Make You Fat

Specialist Gluten-Free Food Is Packed With Calories! Many people follow a gluten-free lifestyle. For them, it is essential to staying healthy usually after being been fully diagnosed with Coeliac Disease. Unfortunately, some people choose to follow the diet as they believe they have an intolerance. However, experts now warn that gluten-free food is packed with more sugar and calories than regular food. Consequently, it is more likely to encourage weight gain.  More people than ever are buying into the gluten-free trend.Not necessarily because they are suffering from coeliac disease, but because it is has achieved a bit of a ‘health […]

Coeliac Disease and Losing Weight

Coeliac Disease and Losing Weight on a Gluten-Free Diet

Lots of coeliacs’ lose weight just before they are identified; it is usually one of the reasons individuals go to their doctor, to begin with. As soon as the patient is on a gluten-free diet plan the symptoms disappear, and as a result of better absorption or just eating much more, some people gain way too much weight. Losing weight needs to be based upon eating correctly as opposed to stumbling from one diet plan to another. Watch out for low carb diet plans, as higher healthy protein diet regimens could create acidosis, which in turn can lead to calcium […]

Food Preparation For Coeliac Disease

Food Preparation For Coeliac Disease & Gluten-Free Cooking

Coeliac disease sufferers experience a digestive condition that forces them to follow a strict diet plan. Coeliac people have trouble digesting any food that has gluten in it, like wheat or grain, barley and rye. Food preparation for people with coeliac disease can be a difficulty. A gluten-free diet plan indicates staying clear of meals that contain gluten like bread, noodles, grain, biscuits and a lot of refined food that has wheat or grain, barley or rye. If they are your staple meals then you have to change your way of living or find different ingredients. To keep variety in […]

The Best Ways to Put On Weight With Coeliac Disease

The Best Ways to Put On Weight When You Have Coeliac Disease

For the majority of coeliacs once they are on an entirely gluten-free diet plan they will naturally regain their typical weight. Weight belongs to a simple formula. If you eat calories which cancel your physical activity your weight will stay the exact same. Take in even more calories than you burn up in everyday activity and you will gain weight. Consume fewer calories in comparison to those you burn up and you will certainly lose weight. If you are trying to increase your weight you need to be meticulous concerning exactly what you eat and what you do. It is […]

The Gluten Free Purchasing Experience

The Gluten-Free Purchasing Experience – Old Crone Or Bright Young Thing?

Before I was diagnosed as a coeliac I took very little notice of the labelling on foods and meals. If I fancied the item then I bought and ate it. Things are really different now, as I have come to be an inveterate label reader. Now I can hear you shouting “Just what a shopping bore”, in fact, the reverse is true. Buying food is an experience; my aim is to find brand-new things I can safely eat on a gluten-free diet. It is all a matter of perception. Some people will look at an old lady and see an […]

Oats And Coeliac Disease

What About Oats And Coeliac Disease?

Oats also include the normally healthy protein gluten. There are numerous conflicts between oats and coeliac disease. An individual with coeliac disease experiences vitamin deficiencies with the brain, nerves, bones, liver and various other vital body organs and various other health problems. What takes place is that the individual with coeliac disease consumes foods with the protein gluten and experiences an immune response in the small intestinal tract. This might result in small intestine damage and malabsorption of particular vitamins and nutrients from the food. There is no treatment for coeliac disease however individuals with this handle their disease by […]