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How a Gluten-Free Diet Could Make You Fat

Specialist Gluten-Free Food Is Packed With Calories! Many people follow a gluten-free lifestyle. For them, it is essential to staying healthy usually after being been fully diagnosed with Coeliac Disease. Unfortunately, some people choose to follow the diet as they believe they have an intolerance. However, experts now warn that gluten-free food is packed with more sugar and calories than regular food. Consequently, it is more likely to encourage weight gain.  More people than ever are buying into the gluten-free trend.Not necessarily because they are suffering from coeliac disease, but because it is has achieved a bit of a ‘health […]