GlutaFree books / The first chapter

Something useful
to keep close.

Our first book is taking shape around food and everyday life after a coeliac diagnosis.

GLUTAFREE / IN THE MAKING

Your
gluten-free
everyday.

FOOD & EVERYDAY LIFE
AFTER A COELIAC DIAGNOSIS

Nora Quinn

A practical companion

Your gluten-free everyday

A practical companion for the first meals, the first shopping trips and the ordinary days that follow. Familiar food, clear checklists and room to find your own rhythm.

A digital book to keep and return to, designed so a print edition can follow. A first manuscript draft now brings together practical chapters, recipes and useful worksheets for review.

Recipes need kitchen testing and health guidance needs qualified review before release. Price and publication date will follow the finished manuscript.

Paid digital edition first · Print edition planned · Not yet on sale

Read a short sample ↓

Inside the first book.

  1. A different everyday
  2. Helping people understand
  3. Finding your breakfast
  4. Shopping with a plan
  5. A kitchen everyone can use
  6. Something in the freezer
  7. Eating out with confidence
  8. Days away and celebrations
  9. Recipes to come back to
  10. Finding enjoyment through discovery

A working extract

Start with the next meal.

The first useful plan can be a short one. A breakfast you recognise. A dinner you want to eat. A list that fits on one page. There will be more to learn, and some questions belong with your care team, but tonight’s meal can be the place you start. This book is being built around those ordinary decisions: what to cook, what to check and what to ask when the answer is not clear.

Draft extract from the introduction. Contents may change as the book develops.

A useful note from Nora

A little good food
in your inbox.

Join Nora for recipes and everyday coeliac life. Our free 30-dinner guide will be your welcome gift when sign-ups open.

Inside the free dinner guide

Sign-ups open when the first welcome is ready.