diet

15 posts

How to Start a Gluten-Free Diet for Coeliac Patients

How to Start a Gluten-Free Diet for Coeliac Patients

Coeliac sprue or gluten intolerance is a condition that affects many people. This involves an allergic reaction or sensitivity that occurs when gluten is consumed.  The immune system overreacts and then results in intestinal distress that damages the body.  The symptoms can be relieved but no cure is known up to present. Diagnosing this disease right away is important to prevent it from worsening or causing other adverse reactions. If left untreated, coeliac sprue may cause permanent damage to the intestine and result in malnutrition. The effect is noticeable in varying severity and degrees. Some people with this disease do […]

Coeliac Disease Treatment: Banning Gluten from Your Diet

Coeliac Disease Treatment: Banning Gluten from Your Diet

Coeliac disease is one of the health issues that occur to individuals who suffer gluten intolerance. Gluten is a protein present in wheat and other similar substances like barley. This health problem is similar to allergies that can cause inflammation. However, the inflammation caused by gluten intolerance can damage the villi and small intestine. As of now, the only treatment prescribed for this disease is to go on a gluten-free diet. This disease involves various manifestations and implications. It is important to consult a doctor as soon as possible. Early detection of coeliac is necessary in order to address the […]

Coeliac Disease Has Tripled Among British Children In The Last 20 Years

Coeliac Disease Has Tripled Among British Children In The Last 20 Years

Coeliac disease diagnoses have tripled among children in the UK over the last 20 years but those from poorer families are only half as likely to be diagnosed, new research shows. The research from the University of Nottingham, published in the medical journal Archives of Disease in Childhood, shows that around 1 per cent of children have blood markers for the disorder and that the diagnosis rate between 2008 and 2012 was 75 per cent higher than it was between 1993 and 1997. The researchers used a UK database called The Health Improvement Network (THIN), a representative database of anonymised […]

Knowledge-is-Power

Knowledge and Understanding in the World of Gluten

This blog brings to the forefront of the mind a matter which many Coeliac’s must think about every time they eat out. How much do chef’s and waiters/waitresses actually know about cross-contamination of gluten and other allergens? The answer is probably – not much! You can’t blame the staff in situations like this, you have the blame the management for failing to understand the implications to the customers who have an allergy. In my recent blog, “No Cookie For You,” I briefly mention how the practice of consciously considering gluten is different than passively knowing facts about gluten consumption and […]

What You Need to Know about Coeliac Disease

Have We Been Wrong About Gluten Free Diets?

So you think you’re gluten intolerant? It might go against the grain, but a growing body of research suggests that gluten might not be the cause of your gut problems at all. Researchers at King’s College London, working with leaders in the field at Melbourne’s Monash University, now believe that types of carbohydrates known as Fodmaps are the likely cause of chronic gut pain and other symptoms often attributed to gluten intolerance.Standing for Fermentable Oligo-Di-Monosaccharides and Polyols, Fodmaps are types of carbohydrates that are poorly absorbed in the small intestine and researchers now believe are responsible for the stomach pains, […]